VEDA + RAJA YOGA

Body. Breath. Mind

Vedic Yoga

Vedic Yoga is a holistic practice that integrates the wisdom of yoga and Ayurveda, focusing on balance and well-being in body, mind, and spirit. Rooted in ancient Vedic traditions, it combines movement, breathwork, meditation, and mantra to cultivate clarity, inner harmony, and deep connection.

Raja Yoga

Raja Yoga is the "royal path" of yoga, emphasizing mental discipline, meditation, and self-mastery. Rooted in the Yoga Sutras of Patanjali, it integrates breathwork, concentration, and ethical living to cultivate inner peace, clarity, and spiritual awakening.

Meghan’s Approach to Veda & Raja Yoga

Meghan believes that you are always exactly where you’re meant to be—there’s no such thing as being “bad” at yoga. Her personalized approach honors your unique journey, tailoring each session to your physical, emotional, and spiritual needs. Blending asana techniques, ancient wisdom, breath-work, chanting, and meditation, she creates a practice that supports your growth, balance, and deeper connection to self.

Yoga+ | Deepen Your Intuition & Practice

Yoga+ is a powerful complement to any Intuitive Coaching Package or a transformative standalone practice. By blending movement, breathwork, meditation, and ancient wisdom, Yoga+ helps you deepen self-awareness, release energetic blocks, and cultivate clarity.

Whether you're looking to enhance your intuitive journey or simply develop a more personalized yoga practice, each session is tailored to your unique physical, emotional, and spiritual needs—supporting your growth from the inside out.

Yoga +

Each yoga class is virtual, recorded, and fully customized to meet your unique needs. I will provide you with a personalized practice to build upon, helping you work toward your goals, both on and off the mat.

When you pair yoga sessions with your monthly Intuition + Coaching sessions, you gain a 360-degree perspective on your growth. Together, they offer a holistic suite of tools to strengthen your intuition, creativity, and spiritual development.

If you don’t see the package or option you’re looking for, reach out via email, and we’ll create a customized plan that fits your goals, lifestyle, and budget.

1 hr. Yoga.breath.meditation

Veda Raja Yoga Class This personalized class blends gentle Hatha postures, breathwork to calm and center the mind, and an introduction to chanting and meditation to align your energy. Each session is tailored to support your unique physical, mental, emotional, and spiritual needs, creating a balanced and nourishing practice.

$75.00 USD

Intuition + Coaching + Yoga

The perfect combination of Intuition, Creative Flow and Mind/ Body Connection. 1 - One hour - Personalized Yoga Class: Breath. Body. Mind 1 - One hour - Intuition + Coaching Session: Creativity + Intuition you gain a 360-degree perspective on your growth. Together, they offer a holistic suite of tools to strengthen your intuition, creativity, and spiritual development.